{"title":"Essential Gut Health Products","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cmeta charset=\"utf-8\"\u003eImprove digestion naturally with our best-selling kefir grains, kombucha SCOBYs, probiotic cultures, and fermentation starter kits.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDiscover our carefully curated collection of essential gut health products designed to help you create fresh, probiotic-rich foods and beverages at home. Whether you're making water kefir, milk kefir, kombucha, yogurt, or sourdough, these traditional cultures make home fermentation simple and rewarding.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur collection features trusted fermentation starters and kits that support a healthy, diverse gut microbiome while helping you enjoy delicious homemade fermented foods. Perfect for beginners and experienced fermenters alike, these products provide an easy and affordable way to incorporate beneficial cultures into your daily routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eShop our most popular gut health essentials and start your fermentation journey today.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"raspberry-strawberry-fruit-infusion-50g","title":"Raspberry \u0026 Strawberry Fruit Infusion 50g","description":"\u003cp\u003e\u003cstrong\u003eAdd a Burst of Berry Bliss to Your Beverages\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTransform your fermented drinks into a berry sensation with our Raspberry \u0026amp; Strawberry Fruit Infusion. This premium blend of fruits and herbs offers a delightful mix of raspberry and strawberry flavors, perfect for enhancing the taste of your kombucha, water kefir, or ginger beer. It's also ideal for creating a refreshing berry tea!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavor Profile:\u003c\/strong\u003e A harmonious blend of raspberry and strawberry with a touch of floral and fruity notes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Hibiscus, rose hip peels, apple bits, elderberries, blackberries, blackberry leaves, strawberry bits, raspberries.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage:\u003c\/strong\u003e Versatile for flavoring fermented beverages or as a stand-alone fruit tea.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFor best results, use an urban address for shipping.\u003c\/li\u003e\n\u003cli\u003eLive cultures are couriered out on Mondays \u0026amp; Tuesdays to ensure prompt delivery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eElevate your beverages with the vibrant taste of berries and enjoy a refreshing twist on your favorite drinks.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Symbiota","offers":[{"title":"300g","offer_id":47479911055585,"sku":"44765689249978","price":47.99,"currency_code":"NZD","in_stock":true},{"title":"50g","offer_id":47483015397601,"sku":"44765689217210","price":9.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/0545\/3281\/files\/IMG_20231025_192626.jpg?v=1716525683"},{"product_id":"live-viili-yogurt","title":"Symbiota Viili yogurt Heirloom mesophilic culture","description":"\u003cp\u003e\u003cstrong\u003eCraft Your Own Thick, Delicious Yogurt with Ease\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eExperience the simplicity and tradition of Scandinavian yogurt-making with Symbiota's Viili Yogurt Heirloom Culture. This mesophilic culture allows you to produce rich, gel-like yogurt right at room temperature, perfect for those who prefer a less labor-intensive fermentation process.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is Viili Yogurt?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eViili yogurt is a time-honored Scandinavian staple known for its smooth, creamy texture and mild flavor. This yogurt culture offers a thickness that kefir enthusiasts often crave, surpassing even Caspian or Filmjolk yogurt in richness. Viili yogurt is fermented with live probiotics at room temperature (20-26°C), making it a convenient choice for homemade yogurt without the need for special equipment or high temperatures.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Symbiota Difference:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraditional and Authentic:\u003c\/strong\u003e Passed down through generations for a true Scandinavian yogurt experience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLive Probiotics:\u003c\/strong\u003e Rich in beneficial bacteria for improved gut health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient Fermentation:\u003c\/strong\u003e No need for special equipment or high temperatures.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFor best results, use an urban address for delivery to ensure optimal handling of live cultures.\u003c\/li\u003e\n\u003cli\u003eLive cultures are shipped on Mondays and Tuesdays to maintain their quality.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEnjoy the ease of homemade yogurt with Symbiota's Viili Yogurt Heirloom Culture. With its creamy texture and rich probiotic benefits, it's the perfect addition to your kitchen for healthful and delicious yogurt-making.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Symbiota","offers":[{"title":"Live culture (must be fed within 2 days of receiving)","offer_id":45241360023777,"sku":"42174173708474","price":28.99,"currency_code":"NZD","in_stock":true},{"title":"Dried (dehydrated and shelf stable for 3 months store in fridge)","offer_id":45241360056545,"sku":"42174173741242","price":28.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/0545\/3281\/files\/20220605_173934_0000.png?v=1716525683"},{"product_id":"kombucha-scoby","title":"Kombucha SCOBY Organic","description":"\u003cp\u003e\u003cstrong\u003eBrew Your Own Probiotic-Rich Kombucha\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eElevate your home brewing with our Organic Kombucha SCOBY Culture, a vital ingredient for crafting your own refreshing and health-boosting kombucha. Known for its rich antioxidants, vitamins, and probiotics, kombucha is not only delicious but also supports overall wellness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is a SCOBY?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA SCOBY (Symbiotic Culture Of Bacteria and Yeasts) is a living culture that transforms sweetened tea into kombucha through natural fermentation. This cellulose mat, often referred to as a kombucha culture, mother culture, pellicle, or kombucha mushroom, is essential for producing authentic, probiotic kombucha.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eResilient \u0026amp; Ready:\u003c\/strong\u003e Our SCOBYs are carefully nurtured and grown under license to ensure they arrive robust and ready for fermentation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e Kombucha is celebrated for its mineral and vitamin content, as well as its ability to support gut health with beneficial probiotic bacteria.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy Brewing:\u003c\/strong\u003e Comes with clear instructions for brewing 1 liter of kombucha, and you can easily scale up for larger batches.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIncluded in Your Purchase:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealthy SCOBY Culture:\u003c\/strong\u003e Perfect for brewing 1 liter of kombucha.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStarter Tea Liquid:\u003c\/strong\u003e Approximately 1\/4 cup to jumpstart fermentation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstructions:\u003c\/strong\u003e Comprehensive guide to get you started.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomer Support:\u003c\/strong\u003e Ongoing support to assist you throughout your brewing journey.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePlease use an urban address for delivery to ensure optimal handling of live cultures.\u003c\/li\u003e\n\u003cli\u003eLive cultures are shipped on Mondays and Tuesdays to ensure freshness and avoid delays.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStart brewing your own kombucha at home with our Organic SCOBY Culture and enjoy the benefits of homemade, probiotic-rich kombucha.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Symbiota","offers":[{"title":"Default Title","offer_id":45241359958241,"sku":"31874355888177","price":28.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/0545\/3281\/files\/SCOBY.png?v=1716525683"},{"product_id":"caspian-sea-matsoni-yogurt-starter","title":"Caspian Sea\/ Matsoni Yogurt Starter Culture","description":"\u003cp\u003eDiscover the delightful world of Caspian Sea Yogurt, also known as Matsoni, with our premium yogurt starter culture. Matsoni is renowned for its creamy, custard-like consistency and delicate, honeyed notes, offering a unique twist on traditional yogurt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMesophilic Culture:\u003c\/strong\u003e Ideal for room temperature fermentation, requiring no special equipment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavor Profile:\u003c\/strong\u003e Less tangy than regular yogurt, with subtle honey-like undertones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConsistency:\u003c\/strong\u003e Achieves a custard-like texture, sitting between filmjolk and viili in thickness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile:\u003c\/strong\u003e Perfect for creating smooth, rich yogurt that can be used in a variety of recipes or enjoyed on its own.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLongevity:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEndless Fermentation:\u003c\/strong\u003e With proper care, this starter culture can continuously produce yogurt, making it a lasting addition to your kitchen.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUrban Address Recommended:\u003c\/strong\u003e For optimal delivery, please use an urban address.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShipping Information:\u003c\/strong\u003e Live cultures are dispatched on Mondays and Tuesdays to ensure freshness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eElevate your homemade yogurt experience with the Caspian Sea Yogurt Starter Culture, offering rich flavor and creamy texture with every batch.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Symbiota","offers":[{"title":"Live \/ Hydrated (must be fed when received)","offer_id":45241363235041,"sku":"42169357926586","price":28.99,"currency_code":"NZD","in_stock":true},{"title":"Dried \/ Dehydrated (shelf stable for up to 3 month)","offer_id":45241363267809,"sku":"42169357959354","price":28.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/0545\/3281\/files\/CaspianYogurt.png?v=1716525696"},{"product_id":"kimchi","title":"Raw Vegan Korean Kimchi – Naturally Fermented and Probiotic-Rich","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eLooking to buy authentic kimchi in NZ?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSymbiota’s \u003c\/span\u003e\u003cspan\u003eraw vegan kimchi\u003c\/span\u003e\u003cspan\u003e is handcrafted in small batches in New Zealand using \u003c\/span\u003e\u003cspan\u003etraditional Korean fermentation methods\u003c\/span\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cspan\u003elocally sourced, organic or spray-free produce\u003c\/span\u003e\u003cspan\u003e and wild fermentation methods. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis is the \u003c\/span\u003e\u003cspan\u003esame trusted recipe that’s been winning hearts (and taste buds) for years\u003c\/span\u003e\u003cspan\u003e; deeply flavourful, naturally fermented, and alive with beneficial microbes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur \u003c\/span\u003e\u003cspan\u003eNZ-made kimchi\u003c\/span\u003e\u003cspan\u003e is \u003c\/span\u003e\u003cspan\u003ewild fermented\u003c\/span\u003e\u003cspan\u003e, unpasteurised, and packed with \u003c\/span\u003e\u003cspan\u003eliving probiotics\u003c\/span\u003e\u003cspan\u003e, delivering a beautifully balanced flavour: tangy, umami-rich, and gently spiced. It’s approachable for first-time kimchi eaters, yet complex enough for true kimchi lovers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy Choose Symbiota Kimchi?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eMade in New Zealand\u003c\/span\u003e\u003cspan\u003e in small batches\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eRaw \u0026amp; unpasteurised\u003c\/span\u003e\u003cspan\u003e – alive with beneficial probiotics\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eVegan \u0026amp; gluten-free\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eNaturally fermented\u003c\/span\u003e\u003cspan\u003e using traditional Korean techniques\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eMade with spray-free and or organic, locally sourced produce\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eLong chilled shelf life\u003c\/span\u003e\u003cspan\u003e – up to 6 months unopened\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUnlike pasteurised kimchi, Symbiota Kimchi remains \u003c\/span\u003e\u003cspan\u003ealive\u003c\/span\u003e\u003cspan\u003e, allowing beneficial bacteria to support \u003c\/span\u003e\u003cspan\u003egut health, digestion, and immune balance\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFlavour Profile \u0026amp; How to Use It\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSymbiota Kimchi is:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eBright and tangy\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eSavoury and umami-rich\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eGently spicy (not overpowering)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEnjoy it:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eIn rice bowls and noodle dishes\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eStirred through soups, stews, or stir-fries\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eIn kimchi pancakes or fritters\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eAs a zesty side straight from the jar\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFermentation continues naturally, so flavour deepens over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eKimchi Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNapa cabbage, green cabbage, carrot, daikon radish, spring onion, garlic, ginger, gluten-free soy sauce, Korean chilli flakes, Himalayan salt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhat Are the Benefits of Eating Kimchi?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKimchi is traditionally valued for its role in gut and overall health. Naturally fermented kimchi provides:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eProbiotics\u003c\/span\u003e\u003cspan\u003e to support digestion\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003ePrebiotics\u003c\/span\u003e\u003cspan\u003e to nourish beneficial gut bacteria\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eVitamins \u003c\/span\u003e\u003cspan\u003eA, B \u0026amp; C\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eMinerals including \u003c\/span\u003e\u003cspan\u003eiron and calcium\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhen eaten regularly, raw fermented kimchi can support a healthy gut microbiome and immune function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDiscover delicious \u003ca href=\"https:\/\/symbiota.co.nz\/blogs\/news\/how-to-eat-kimchi-a-guide-to-cooking-pairing-and-gut-health-benefits\"\u003eways to eat kimchi\u003c\/a\u003e in our blog!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eStorage \u0026amp; Shipping\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eKeep refrigerated at all times. Once opened, consume within \u003c\/span\u003e\u003cspan\u003e4 weeks\u003c\/span\u003e\u003cspan\u003e for optimal flavour and texture.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb id=\"docs-internal-guid-6960e020-7fff-ef2e-c321-101dd736fe56\"\u003e\u003cspan\u003eShipping note:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003ePlease use an \u003c\/span\u003e\u003cspan\u003eurban address\u003c\/span\u003e\u003cspan\u003e where possible. Fermented foods are best delivered quickly and kept chilled.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Symbiota","offers":[{"title":"210g Jar","offer_id":48060183970017,"sku":"45210149224634","price":8.99,"currency_code":"NZD","in_stock":true},{"title":"500g jar","offer_id":48060184625377,"sku":"45210149257402","price":19.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/0545\/3281\/files\/JA2_0092-Edit.jpg?v=1773053598"},{"product_id":"sample-pack-of-ferments","title":"Sample Pack of Ferments","description":"\u003cp data-start=\"348\" data-end=\"674\"\u003eExperience the vibrant world of fermentation in one delicious, gut-loving pack. Our Fermented Delights Sample Pack brings together four of Symbiota’s best-loved fermented foods: Kimchi, Sauerkraut, Chilero, and Pickled Vegetables - each naturally fermented with organic and or spray-free produce and teeming with living probiotics.\u003c\/p\u003e\n\u003cp data-start=\"676\" data-end=\"752\"\u003eBursting with dynamic flavour, each jar delivers a unique taste adventure:\u003c\/p\u003e\n\u003cul data-start=\"753\" data-end=\"1004\"\u003e\n\u003cli data-start=\"753\" data-end=\"827\"\u003e\n\u003cp data-start=\"755\" data-end=\"827\"\u003e\u003cstrong data-start=\"755\" data-end=\"766\"\u003eKimchi:\u003c\/strong\u003e Spicy, tangy, and packed with traditional Korean goodness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"828\" data-end=\"888\"\u003e\n\u003cp data-start=\"830\" data-end=\"888\"\u003e\u003cstrong data-start=\"830\" data-end=\"845\"\u003eSauerkraut:\u003c\/strong\u003e Classic, crisp, and perfectly fermented.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"889\" data-end=\"947\"\u003e\n\u003cp data-start=\"891\" data-end=\"947\"\u003e\u003cstrong data-start=\"891\" data-end=\"903\"\u003eChilero:\u003c\/strong\u003e Slightly spicy, not hot and full of punch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"948\" data-end=\"1004\"\u003e\n\u003cp data-start=\"950\" data-end=\"1004\"\u003e\u003cstrong data-start=\"950\" data-end=\"973\"\u003ePickled Vegetables:\u003c\/strong\u003e A dynamic mix of cauliflower, broccoli, carrot and onion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1006\" data-end=\"1031\"\u003e\u003cstrong data-start=\"1006\" data-end=\"1029\"\u003eWhy you’ll love it:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1034\" data-end=\"1078\"\u003eNutrient-dense and authentically fermented\u003c\/li\u003e\n\u003cli data-start=\"1081\" data-end=\"1116\"\u003eSupports digestion and gut health\u003c\/li\u003e\n\u003cli data-start=\"1119\" data-end=\"1169\"\u003ePerfect for trying multiple flavours in one pack\u003c\/li\u003e\n\u003cli data-start=\"1172\" data-end=\"1236\"\u003eCrafted in small batches, using wild authentic fermentation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1238\" data-end=\"1410\"\u003e\u003cstrong data-start=\"1238\" data-end=\"1255\"\u003eHow to enjoy:\u003c\/strong\u003e\u003cbr data-start=\"1255\" data-end=\"1258\"\u003eAdd to salads, bowls, sandwiches, pasta, pizza, or enjoy straight from the jar. Experiment with flavour combinations and discover your new favourites!\u003c\/p\u003e\n\u003cp data-start=\"1238\" data-end=\"1410\"\u003e\u003cstrong data-start=\"1238\" data-end=\"1255\"\u003eHow to Store:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOn arrival, store ferments chilled in fridge. Consume within 4 weeks of opening for best results. \u003c\/p\u003e\n\u003cp data-start=\"1412\" data-end=\"1559\"\u003eA taste of \u003cstrong data-start=\"1423\" data-end=\"1456\"\u003eSymbiota’s fermentation magic\u003c\/strong\u003e, this sample pack is the perfect way to explore probiotics and elevate your meals.\u003c\/p\u003e","brand":"Symbiota","offers":[{"title":"Default Title","offer_id":48060184199393,"sku":"45532721381562","price":23.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/0545\/3281\/files\/FermentsSamplePack.png?v=1773053620"},{"product_id":"genuine-ginger-beer-plant","title":"Ginger Beer Plant Culture","description":"\u003ch1\u003e\u003cstrong\u003eWhat is ginger beer culture\/plant?\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eThe ginger beer plant (GBP) is a symbiotic culture of bacteria and yeast. Although a similar concept to water kefir; GBP grains are smaller, slower growing, and have a sandy-grain-like appearance, unlike kefir grains which are larger and rapidly growing.\u003c\/p\u003e\n\u003cp\u003eThe ginger beer plant dates to the 1800s and it’s thanks to The German Collection of Microorganisms and Cell Cultures Bank which was one of the few places that preserved these grains of antiquity before they became completely extinct.\u003c\/p\u003e\n\u003cp\u003eUnfortunately, some sellers advertise ginger beer plants for sale when in fact these cultures are not genuine and are simply “ginger bugs” or hybrids from kefir grains.\u003c\/p\u003e\n\u003ch2\u003eHow do I make ginger beer?\u003c\/h2\u003e\n\u003cp\u003eYou are supplied with 1 tablespoon of ginger beer culture which is enough to ferment 1-2L of ginger beer. All you need is sugar, unchlorinated water, ginger root, powder or juice, and your ginger beer culture. Dissolve your sugar in water, add ginger and then add your culture. Leave for a few days for it to ferment. You can then drain off your fermented ginger beer while reserving the culture for the next brew. Bottle your ginger beer for additional carbonation (this is called 2nd stage fermentation).\u003c\/p\u003e\n\u003ch3\u003eWhat is included in my purchase?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 tablespoon ginger beer grains and starter liquid\u003c\/li\u003e\n\u003cli\u003eRecipe, instructions, and aftersales support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith the correct care, your GBP will continue to grow over time, and you can make larger batches of ginger beer.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e****NOTE:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePlease use an urban address where possible.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eLive cultures are couriered out on Mondays \u0026amp; Tuesdays to avoid delays. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHere at Symbiota we pride ourselves on customer care and provide ongoing support so that everyone can enjoy their fermenting journey feeling supported and confident. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Symbiota","offers":[{"title":"Live \/ Hydrated (Must be fermented within 3 days of receiving)","offer_id":48060185247969,"sku":"42169509904570","price":33.99,"currency_code":"NZD","in_stock":true},{"title":"Dried \/ Dehydrated (shelf stable for up to 3 months store in fridge)","offer_id":48060185903329,"sku":"42169509937338","price":33.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/0545\/3281\/files\/ginger_beer_plant_grains.jpg?v=1773053679"},{"product_id":"probiotic-kefir-soda-mixed-box","title":"Probiotic Water Kefir Soda x 12 (Mixed Box)","description":"\u003cp\u003e4X Raspberry \u0026amp; Mint\u003c\/p\u003e\n\u003cp\u003e4X Lychee\u003c\/p\u003e\n\u003cp\u003e4x Watermelon\u003c\/p\u003e\n\u003cp\u003eFinally, we have answered your calls and are releasing our very own Probiotic Kefir Sodas, brewed from our Premium Water Kefir cultures.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe naturally ferment our kefir sodas using real Water Kefir Culture, and only use real fruits. No extracts, flavours or sweeteners! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo diluting, no pasteurizing, no cheeky short-cuts! Just 100% pure fermented Water Kefir suitable for the entire family. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor your peace of mind, we test every batch for alcohol levels, and Symbiota Kefir Sodas have less alcohol than fruit juice and only 3% sugar. \u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003eThese are the perfect substitute for that afternoon drink, vegan and guilt free!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePlease provide an urban address for our Probiotic Kefir Sodas. Please note, ideally these should be chilled on arrival as they are alive and should be stored below 5 degrees once delivered. \u003c\/p\u003e","brand":"Symbiota","offers":[{"title":"Default Title","offer_id":48060185313505,"sku":"42547175784634","price":68.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/0545\/3281\/files\/Kefir_water-4.jpg?v=1773053690"},{"product_id":"water-kefir-grains","title":"Organic Water Kefir Grains","description":"\u003ch1\u003e\u003cstrong\u003eWhat are Water Kefir Culture\/grains?\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eWater kefir grains are a symbiotic culture of bacteria and yeast that form together to look like grain-like crystals which people either refer to as grains or culture. \u003c\/p\u003e\n\u003cp\u003eWater kefir culture is used to ferment sugar water into probiotic-rich fermented drinks. It is light, refreshing, and effervescent. Water kefir is generally milder than kombucha and does not have that sharp taste. \u003c\/p\u003e\n\u003cp\u003eYou can flavor your kefir with fruits, herbs, and spices to your desired taste. \u003c\/p\u003e\n\u003cp\u003eAlthough water kefir grains all have similar bacteria, they do vary slightly from one to the next. Symbiota water kefir grains originate from multiple sources to maximize the diversity of bacteria; ultimately producing strong, active, and healthy grains. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eHow do I make water kefir?\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eIf you have not made water kefir before, you might consider purchasing our \u003ca href=\"https:\/\/symbiota.co.nz\/products\/water-kefir-kit\" target=\"_blank\" title=\"Water Kefir Kit\" rel=\"noopener noreferrer\"\u003ewater\u003c\/a\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/symbiota.co.nz\/products\/water-kefir-kit\" target=\"_blank\" title=\"Water Kefir Kit\" rel=\"noopener noreferrer\"\u003e kefir kit\u003c\/a\u003e\u003cspan\u003e to make the process even easier. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWater kefir is very easy to make and incorporate into your weekly routine.\u003c\/p\u003e\n\u003cp\u003eYou simply add your kefir culture to sugar water and leave it to ferment for 24-72 hours at room temperature (20-24 degrees Celcius). Once fermented, drain your water kefir off, reserving your culture for your next ferment. Once you have bottled your fermented kefir you can flavor it with any fruits, herbs or spices. \u003c\/p\u003e\n\u003cp\u003eYour culture will last a lifetime if correctly cared for. \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eTo read more on water kefir, read our blog \u003c\/span\u003e\u003ca title=\"All About Kefir\" href=\"https:\/\/symbiota.co.nz\/blogs\/news\/all-about-kefir\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/symbiota.co.nz\/blogs\/news\/all-about-kefir\" target=\"_blank\"\u003eAll Abot Kefir\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eWhy is Symbiota's Kefir Culture Superior?\u003c\/h3\u003e\n\u003cp\u003eCultures are nurtured and grown under licensing. Cultures are fed right up to the time of dispatch and are couriered on overnight consignments. This makes our cultures resilient and ready for their new homes. \u003c\/p\u003e\n\u003cp\u003eYou are supplied a portion of active water kefir grains (3TBS or +-150 grams including starter liquid) which is enough to culture 3-4 cups of water within 24h-72hrs depending on the temperature it is fermented at. The warmer the temperature (but not exceeding 26 degrees Celcius) the faster your water kefir will ferment. \u003c\/p\u003e\n\u003cp\u003eHere at Symbiota we pride ourselves on customer care and provide ongoing support so that everyone can start their fermenting journey feeling supported and confident. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e****Note:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePlease use an urban address where possible.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eLive cultures are couriered out on Mondays \u0026amp; Tuesdays. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Symbiota","offers":[{"title":"Live Culture (hydrated must be fermented within 3 days of receiving)","offer_id":48060185411809,"sku":"42169307103418","price":28.99,"currency_code":"NZD","in_stock":true},{"title":"Dried Culture (dehydrated shelf stable for up to 3 months store somewhere cool)","offer_id":48115015909601,"sku":"42169307136186","price":28.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/0545\/3281\/files\/GingerBeer-CloseupCulture.jpg?v=1773053683"},{"product_id":"milk-kefir-grains","title":"Milk Kefir Grains","description":"\u003ch1\u003eWhat is Milk Kefir?\u003c\/h1\u003e\n\u003cp\u003eMilk kefir is fermented milk. It can be consumed as a drinking yogurt or easily made into cheese. Milk kefir is swarming with a variety of probiotics and is often a better option than yogurt if you are looking for more diversity of probiotics. Many people who do not usually tolerate drinking milk, can in fact tolerate milk kefir very well as the probiotic bacteria metabolizes the lactose which many people do not tolerate well. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eHow do I make Milk Kefir?\u003c\/h2\u003e\n\u003cp\u003eIf you have not made milk kefir before, you might consider purchasing our \u003ca title=\"Milk Kefir Kit\" href=\"https:\/\/symbiota.co.nz\/collections\/fermentation-kits\/products\/milk-kefir-kit\" target=\"_blank\"\u003emilk kefir kit\u003c\/a\u003e to make the process even easier. \u003c\/p\u003e\n\u003cp\u003eTo make milk kefir, you simply place the milk kefir grains (also known as culture) into milk and leave it to ferment at room temperature for 12-48 hours. Once fermented, drain off your milk kefir for consumption while reserving your grains\/culture for the next ferment. This is a one-time purchase and you milk kefir grains will continue to make milk kefir forever providing they are looked after correctly. \u003c\/p\u003e\n\u003cp\u003eYou are supplied with one tablespoon portion of active milk kefir grains which cultures 3-4 cups of milk within 12-24 hours depending on the room temperature. The warmer it is the faster your kefir will ferment. The ideal temperature range varies between 18 and 24 degrees Celsius. Within a week, you are likely to be able to culture more than 1L at a time if you choose. \u003c\/p\u003e\n\u003cp\u003eIf you purchase dried milk kefir grains, these will need to be placed in 1 cup of milk and refreshed every 48-72hrs. Rehydrating your grains may take up to 7 days before you can ferment with them. \u003c\/p\u003e\n\u003cp\u003eMilk kefir can be flavoured with a variety of fruits and herbs to keep you coming back for more. \u003cspan data-mce-fragment=\"1\"\u003eTo read more on milk kefir, read our blog \u003c\/span\u003e\u003ca data-mce-fragment=\"1\" href=\"https:\/\/symbiota.co.nz\/blogs\/news\/all-about-kefir\" title=\"All About Kefir\" target=\"_blank\" data-mce-href=\"https:\/\/symbiota.co.nz\/blogs\/news\/all-about-kefir\"\u003eAll About Kefir\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e.\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat are milk kefir grains?\u003c\/h3\u003e\n\u003cp\u003eOur genuine milk kefir grains are mesophilic symbiotic cultures of beneficial yeast and lactic acid bacteria. These are not to be confused with cereal grains, but rather they simply look like a grainy texture.\u003c\/p\u003e\n\u003cp\u003eMilk kefir grains are used to ferment dairy drinks similar to drinking yogurt. Milk kefir is loaded with beneficial probiotic bacteria, more so than yogurt.\u003c\/p\u003e\n\u003cp\u003eAlthough genuine kefir grains have common strains of bacteria, some grains vary slightly from one to the next. Symbiota’s kefir grains originate from multiple sources to maximize the diversity of bacteria, leading to stronger milk kefir grains and yummier, healthier milk kefir. \u003c\/p\u003e\n\u003cp\u003eBecause Symbiota chooses only the best whole milk to grow our kefir grains in, our grains are alive, healthy, very active and resilient. \u003c\/p\u003e\n\u003ch4\u003eChoosing dried milk kefir grains\u003c\/h4\u003e\n\u003cp\u003eIf you do not plan to ferment your milk kefir within 3 days of receiving your culture it is best to purchase our dried milk kefir grains. If you purchase dried milk kefir grains you will need to soak them in a cup of milk for 48 hours to rehydrate. After 48 hours, drain off this milk. If the grains still look hard and not spongey yet, you will need to repeat this process until they look spongy and the cup of milk is tasting fermented. Once they have fermented the cup of milk they are ready to ferment milk. You can now place them in 3-4 cups of milk to ferment. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e****NOTE:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePlease use an urban address where possible.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eLive cultures are couriered out on Mondays \u0026amp; Tuesdays to avoid delays. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHere at Symbiota we pride ourselves on customer care and provide ongoing support so that everyone can enjoy their fermenting journey feeling supported and confident. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePlease note, if you are going to use raw milk, milk kefir generally does better when the milk has been pasteurized. This is so the bacteria in the milk kefir and raw milk do not compete against each other. Some people have success using raw milk, but this can be problematic for others if it is not pasteurized. \u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMilk Kefir and Viili yogurt should be kept apart. Do no mix utensils without thoroughly cleaning as these two cultures can cross very easily and require extra care in keeping separate. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Symbiota.co.nz","offers":[{"title":"Live (Hydrated ready to ferment. Must be fermented within 3 days of receiving)","offer_id":48060185673953,"sku":"42149242011834","price":28.99,"currency_code":"NZD","in_stock":true},{"title":"Dried (dehydrated). Shelf stable for up to 3 month. Best store in fridge.","offer_id":48200947433697,"sku":"42149242044602","price":28.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/0545\/3281\/files\/JA2_0290-EDIT.jpg?v=1773053704"}],"url":"https:\/\/ecowellnesslab.co.nz\/collections\/essential-gut-health-products.oembed","provider":"Eco Wellness Lab","version":"1.0","type":"link"}