• Eating Plant Based - Be Better, Be healthier by Callie Robins - Eco Wellness Lab
  • Eating Plant Based - Be Better, Be healthier by Callie Robins - Eco Wellness Lab
  • Eating Plant Based - Be Better, Be healthier by Callie Robins - Eco Wellness Lab
  • Eating Plant Based - Be Better, Be healthier by Callie Robins - Eco Wellness Lab
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Eating Plant Based - Be Better, Be healthier by Callie Robins

$29.00
$29.00
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"Eating Plant-Based: Eat Better, Be Healthier" by Callie Robins is your guide to embracing a plant-based lifestyle for improved health and vitality. In this book, you'll explore the principles and foundations of a plant-based diet, including its environmental and ethical implications. Discover the numerous health benefits associated with plant-centric eating, from enhanced vitality to reduced risk of chronic diseases. Learn the value of taking gradual steps towards adopting a plant-based lifestyle and strategies for ensuring optimal nutrition while following a plant-based diet. Navigate common challenges associated with transitioning to plant-based eating and explore the relationship between plant-based eating and weight management. Finally, develop a personalized plan for incorporating plant-based principles into your daily life and sustaining your health journey. Conclude your exploration with empowering affirmations and self-reflection exercises to reinforce your commitment to eating real, plant-based foods for a healthier, happier you.

How to Use

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Explore each chapter sequentially to gain a comprehensive understanding of the plant-based diet, its health benefits, and practical tips for transitioning to a more plant-centric lifestyle. Begin with an introduction to the plant-based diet and its potential health advantages. Delve into the nuances of balancing nutrition, navigating common pitfalls, and gradually incorporating plant-based foods into your meals. Assess whether a completely meatless diet aligns with your goals and lifestyle. Reflect on the signs indicating whether the plant-based diet is suitable for you and learn how to move forward confidently with your plant-based journey.

Ingredients

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Contents:

Introduction to Naturopathy
Natural Ways to Get Rid of Headaches
Treat Your Sore Throat With Safe Home Remedies
Easy Remedies to Tackle That Pesky Cold
Freshen Your Breath The Natural Way
Conquer Tooth Pain With Safe Home Remedies
Got Acne? Get Blemish-Free Skin with Inexpensive, Natural Remedies
Natural Ways to Reduce Bloat
Discover Why Earthing Is a Hot New Health Trend
Natural Herbs To Fight Fatigue
Nurse Sore Muscles Back to Health With These Home Remedies
Natural Healing With Massage Therapy
Common Chemical Food Additives You Want to Avoid
Avoid These Deodorant Toxins
Safely Detox Your Body Without Cleanses
Make Good Food Choices for Optimal Health During Illness
Healthy Alternatives for Harmful Chemicals in Your Home

Shipping & Delivery

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This product is being supplied by Eco Wellness Lab from New Zealand. The shipping & delivery time of the product may vary depending on the supplier and the country of origin. Please expect the packaging to vary as well.

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